My approach and coaching philosophy are described through a number of short home-made videos, related to the coaching of individual clients as well as groups. Click on the title to open the video page.
insight and action
mind and body
As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. ~ Henry David Thoreau